Regaining health following surgery can be quite tough. Surgical wounds can have a direct impact on a patient’s everyday activities and create unsightly scars.
Many vitamins, minerals, and nutrients, on the other hand, can help you heal faster.
Consuming these nutrients after surgery can promote wound healing, boost immunity, and minimize bruising, swelling, and inflammation.
Vitamins and minerals have been shown in studies to be necessary nutrients that support effective healing and long-term health.
Most supplements are not only safe for surgical patients, but they also help with the process of recovery.
Because certain herbal items are prohibited after surgery, these supplements must be used with caution.
Be careful of medications and supplements with anticoagulant effects, such as aspirin, borage seed oil, curcumin, evening primrose oil, flaxseed oil, fish oil, garlic, ginger, ginseng, and green tea.
Here are the top ten supplements I suggest following surgery:
Arginine is an amino acid that has been found to have a significant impact on wound healing and infection prevention. Arginine has been found in studies to improve wound strength and collagen deposition in rodent and human wounds.
2. Arnica Montana
Arnica Montana is a mountain extract that has been utilized for many years to reduce soft tissue trauma after surgery. It hastens the healing process after surgery by reducing bleeding, bruising, pain, swelling, and infection risk.
Bromelain has been shown to greatly enhance the resorption rate of hematomas and to be beneficial in treating patients with edema and inflammatory disorders due to its blood-clotting actions.
Probiotics have been proved to help with healing after some surgeries. Most surgical patients are given antibiotics, which disturb the gut flora and can result in fungal infections, digestive difficulties, and diarrhea. Probiotics are utilized to help combat these undesired issues.
Turmeric has a strong compound called curcumin, which can aid in wound healing by reducing inflammation and oxidation. It can help speed up wound healing by decreasing your body’s sensitivity to cutaneous wounds. Turmeric has been shown in studies to have a good effect on the formation and recovery of tissue cells and collagen.
6. Vitamin A
Vitamin A is essential for cell proliferation and thus plays a crucial part in the healing process before surgery. It is in charge of stimulating connective tissue formation, including collagen, and of promoting the growth of new blood vessels. Vitamin A also boosts the immune system by minimizing the possibility of infection.
7. Vitamin B
Vitamin B also aids in wound healing by reducing inflammation, increasing protein synthesis, and repairing cells at the incision site.
8. Vitamin C
Vitamin C aids in the healing of trauma wounds such as surgery, minor injuries, ruptured intervertebral discs, and skin ulcers. This vitamin is needed for collagen production, immune system strength, and tissue antioxidant.
Good healing is impossible without enough levels of vitamin C. To reiterate, vitamin C is highly advised after surgery because it is a natural supplement that promotes collagen formation.
9. Vitamin K
Vitamin K increases blood clotting and bone formation, which aids in the healing of surgical incisions. When a wound arises, this vitamin improves the overall blood-clotting process.
However, before taking vitamin K, you should talk with your surgeon because it may raise the risk of undesirable blood clots in certain types of surgery.
Vitamin K should be taken with meals because the food improves absorption.
Zinc contains enzymes that help the immune system by reducing inflammation, bacterial activity, and scar tissue formation. Zinc pills were found to reduce recovery time after surgery by 43% in medical research.
Even a moderate zinc shortage might inhibit the effective restoration of injured tissues. Zinc can also aid in proper metabolism, blood sugar balance, and sensory perception.
Supplements After Surgery Conclusion
Not only are these vitamins beneficial during your recovery, but I also suggest use WoundVite, Devan Patel, Pharmacist that formulated WoundVite as an all-in-one scar and wound care supplement.
About Zen Nutrients
Pharmacists are said to be among the most trusted professionals in the world.
So, when you combine the trust and wisdom of a pharmacist with the knowledge and expertise of a physician, you get Zen Nutrients.
Their pharma-grade supplements at Zen Nutrients are meant to be tailored for specific medical issues in order to boost compliance and save costs. They are physicians and pharmacists created using research-backed, high-quality components.